tom silverman MD
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Dr T. Silverman
Home Page
Practice Locations
Curriculum Vitae
Care Philosophy
special interests
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Care Philosophy 
We are a small pediatric office offering personal service in a very kid-friendly environment. We take pride in the trust, confidence, and rapport we have with families and we never forget that it is a privilege to provide medical care to children.

Practice Locations 
Tom Silverman MD  See map
4145 Clares St Suite D
Capitola, California  95010
(831)462-KIDZ(5439)
(831)462-0326  (FAX)
healthykidzdoc@aol.com


Insurance
We accept most "PPO" private insurance and we belong to Physicians Medical Group of Santa Cruz. We are once again accepting new "HMO" patients. Give us a call to see whether we can accept your insurance.

Patient Education Resources

For New Patients & Families
Release of Medical Records /  Dr Tom
Prenatal information /  Dr Tom
How to Reach us After-Hours / Dr Tom
Prenatal Registration Form /  Dr Tom
patient registration form /  Dr Tom
Welcome to our Office /  Dr Tom
well child and immunization schedule /  Dr Tom
Got E-mail? /  Dr Tom

Useful Information & Other Stuff
antibiotics and probiotics / Dr Tom
What's going around? / Dr Tom
Reading List / Dr Tom
Have a Healthy Home /  WebLink
medications and kids /  WebLink
Let kids be kids! / Dr Tom / Slate Magazine
Prevent Medical Errors for Your Children /  WebLink
How to Prepare Your Child for an Office Visit /  Dr Tom
Prescription mess-ups / Dr Tom
Gee Doc, can't you just run some tests on my kid? / Dr Tom
travelling with kids /  WebLink
How to be a Good Medical Historian /  Dr Tom
After Hours Guide /  Dr Tom

Office forms
newborn exam form /  Dr Tom
sports participation exam /  Dr Tom
3 - 5 year exam form /  Dr Tom
6 - 11 year exam form /  Dr Tom
2 - 5 month exam form /  Dr Tom
6 - 11 month exam form /  Dr Tom
12 - 15 month exam form /  Dr Tom
11 - 19 year exam form /  Dr Tom
16 - 35 month exam form /  dr Tom

Newborn Info
Breast Feeding Info /  WebLink
newborn jaundice /  WebLink
circumcision or not? /  WebLink
hearing test /  WebLink
all about twins /  WebLink
more breast feeding info /  WebLink
safe and sound for baby /  WebLink
bed-sharing with baby /  WebLink
Protect your Baby from Whooping Cough /  Dr Tom
why does my baby have a flat head? /  WebLink
plugged tear duct / gooey eyes /  WebLink
jaundice /  WebLink

immunizations
vaccine info 1 /  WebLink
vaccine info 2 /  WebLink
Pain-Free Shots / Dr Tom
vaccine safety and autism /  WebLink
vaccine info 3 /  WebLink
All Vaccines /  Dr Tom

warm weather topics
Swimmer's Ear / Dr Tom
pool safety /  WebLink
bug bites /  WebLink
swim healthy & safe /  WebLink
Summer Skin Protection form the Sun /  WebLink
summer safety tips /  WebLink

nutrition
Bottlefeeding / AAP
Breastfeeding: The Benefits / NIH
nutrition for kids /  WebLink
eating basics /  WebLink
calcium info /  WebLink
Food Safety /  WebLink
USDA nutrition / food info /  WebLink
Healhy Meal Suggestions /  WebLink

Staying Healthy
centers for disease control /  WebLink
nemours foundation /  WebLink
pediatric dentistry /  WebLink
smart parents health newsletter /  WebLink
Germs, School & Staying Healthy / Dr Tom
cook that meat! wash those hands! / Dr Tom
Help Your Child to Chill Out! / Dr Tom
kids & obesity /  WebLink
germs and more germs /  Dr Tom

safety
safe products /  WebLink
Buckling Up: Children's Health Update/ February 2001 / Medem
child safety info /  WebLink
car seats info /  WebLink
skatebording safety /  WebLink
playground safety /  WebLink
poisonous plants /  WebLink
car seat safety inspections /  Dr Tom
child restraints / car safety /  WebLink
lots of safety info /  WebLink
shopping for kids' products /  WebLink
more safety shopping /  WebLink

Common Illnesses
Ear Infections and Your Child / AAP
Atlas of the Body:
The Ear
 / AMA
Respiratory Syncytial Virus / AMA
poison oak / national library of medicine
poison oak /  WebLink
Pink Eye (conjunctivitis) / Dr Tom
Sore Throat / Dr Tom
common rashes / Dr Tom
common respiratory illnesses / Dr Tom
anatomy of the respiratory system /  WebLink
urinary tract infections /  WebLink
gastro-esophageal reflux /  Dr Tom
tonsils & adenoids - pictures /  WebLink
wound care / Dr Tom
Head Lice /  WebLink

Frequently Asked Questions
Common Sleep Problems / AAP
Latest News from the AAP /  WebLink
ADD/ADHD info /  WebLink
ear wax / Dr Tom
common symptoms / Dr Tom
Influenza info /  WebLink
bedwetting /  WebLink
mercury exposure /  WebLink
growing pains /  WebLink
tick bites /  WebLink
Heart Anatomy /  WebLink
heart murmurs /  Dr Tom
kids & pets /  WebLink
All About Fever /  Dr Tom

Allergy and Asthma
allergy & asthma /  WebLink
allergy & asthma /  WebLink
food allergies /  WebLink
allergies /  WebLink

fitness and sports
Sports and Your Child: Getting Started / Medem
Sports Injuries / AAP
Physical Fitness, Sports and the School-Age Child / AAP
Nutrition and Sports / AAP
exercises for young athletes /  WebLink
sudden cardiac death in athletes /  WebLink
steroids and athletes /  WebLink
Water Quality for Surfers 1 /  WebLink
Water Quality for Surfers 2 /  WebLink
Surfing for girls (& women) / Dr Tom
prevent knee pain & injuries in athletes /  WebLink
prevent knee injuries /  WebLink

common injuries
Head Injuries / Dr. Tom
knee pain /  WebLink
back pain /  WebLink
Osgood-Schlatter Disease /  WebLink
plantar fasciitis /  WebLink
Sever's Disease /  WebLink
sprains & strains /  WebLink
Concussion /  WebLink
Back Pain & School Backpacks /  WebLink
Osgood-Schlatters Disease /  WebLink
concussion /  WebLink

behavior
kids & TV /  WebLink
discipline /  WebLink
kids & divorce /  WebLink
when a family moves /  WebLink
crying & colic /  WebLink
parenting topics /  WebLink
what's good parenting? /  WebLink
Parent Magic Inc. - parenting solutions /  WebLink

teenage stuff
puberty topics /  WebLink
eating disorders /  WebLink
many topics /  WebLink
scoliosis /  WebLink
lots more teen info /  WebLink
std's /  WebLink
Boys 'n Bumps / Dr Tom
Body piercing 1 /  WebLink
Body Piercing 2 /  WebLink
Acne /  WebLink

true tales from the office
True Tales from the Office /  Dr Tom
More True Tales / Dr Tom

learning, education, & child development
ADHD — Understanding Attention-Deficit/Hyperactivity Disorder / AAP
I Am Your Child /  WebLink
education/learning /  WebLink
wild about reading /  WebLink
sign with your baby /  WebLink
better schools /  WebLink
weekly reader /  WebLink
local resources for learning problems / Dr Tom
teaching tolerance /  WebLink

children's mental health
childhood depression /  WebLink
autism /  WebLink
when a pet dies /  WebLink
multiple topics /  WebLink
Bipolar Disorder and other Mental Health Problems /  WebLink

parents' health
exercise after having a baby /  WebLink
exercise and nutrition during pregnancy /  WebLink
lots of subjects /  WebLink

Look It Up In The Library
national institutes of health /  WebLink
child health - University of Michigan /  WebLink
General Pediatrics.com /  WebLink
American Academy of Pediatrics /  WebLink
Medem's own library /  WebLink
orthopedic problems in kids /  WebLink
American Academy of Pediatrics (AAP) /  WebLink
santa cruz county health department /  WebLink
Medline Plus /  WebLink
kids health info /  WebLink
medications & breast milk /  WebLink
Childrens Hospital Boston /  WebLink
 
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Announcements
Our office will be moving! We lost our lease. Our new office will be at 3065 Porter St, Suite 104, in Soquel. We're across from La Cabana Tacqueria (formerly Surf City Cafe) and the library about 1 block up from Soquel Drive going towards Blue Ball Park. Look for the "Paper Mill Plaza". We expect to be moved in around late August, early September. Watch this space for updates.
During the last year, there have been 10 cases of "invasive" HiB disease in children in Pennsylvania and Minnesota. One of these kids died from HiB meningitis. All these kids were either unvaccinated or only partially vaccinated for HiB. One of the worst things for a pediatrician is having to do a spinal tap on a sick child and pus drip out the end of the needle. I've personally had this happen in my career more than once, so please immunize your children!
Parents, when was your last tetanus shot?
Tetanus shots are recommended every 10 years throughout adulthood. These days, "Tdap"is the preferred immunization for individuals from 11-66 years of age. Tdap is actually tetanus-diphtheria-pertussis. Your immunization status is important because pertussis(whooping cough)is fairly common in adults and is very contagious within households. In addition, whooping cough is often much more serious in young infants. Although we do vaccinate infants with DaPT at 2,4,and 6 months, immunity is incomplete until after the 3rd dose, so they're most vulnerable durning the first 6 months of life. Antibodies inherited from the maternal ciculation during pregnancy are usually negligible since immunity is usually quite low in adults.
There are 2 different brands of Tdap vaccine; the one approved for adults is called "Adacel". Ask your physician about getting this immunization; or if you prefer, we can give it.
We're expecting the FDA to approve giving HPV vaccine ("Gardisil") to males fairly soon. Look for an announcement in the news media or watch our website for updates on this.
Here's a link to the CDC's information page for swine flu: http://www.cdc.gov/swineflu/swineflu_you.htm
We've been getting more requests lately to delay, "break up", or otherwise change the routine immunization for infants. Although it's our policy to accommodate parents whenever possible, there are good reasons for adhering to the schedule recommended by the AAP and CDC. Please refer to the links listed under "immunizations" to your left.
When your teenager comes in for a well child exam, he or she must be accompanied by a responsible adult, preferably a parent who can help answer questions and give us the medical history. We also need a parent present for medical-legal reasons as well. thank you.
Teaching our kids to be tolerant of others' differences is one of the most important things we as parents can do. For more information on this, see the web link under "learning & child development" on the left.
Does your child have a TV or computer in his/her bedroom? Read why this may be a bad idea. Look under "Behavior" lower down on this home page...
We all know about the importance of car seats for infants and toddlers. But did you know that booster seats are recommended for kids up to 4'9" in height and
80 lb? See why by clicking on the links under safety to the left.
Do you have a daughter (or son) with long hair? Is s(he) thinking about getting it cut short? You can donate the cut hair to kids on chemotherapy for cancer. The hair must be at least 10" long. Go to www.LocksOfLove.com to learn how to do this.
Medical News
News From the AAP:
Summer Safety Tips
- AAP
News From the AAP:
ADHD Drugs Linked to Better Grades in Elementary School
- AAP
News From the ACAAI:
Traffic-Related Air Pollution Linked to Repeated Hospital Encounters
- ACAAI
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